WRITE-UPS

Would you always WANT to be happy?

Would you always WANT to be happy?

Emotions Life Mental health
Ask yourself: "Would you always WANT to be happy?" At first you may likely answer "YES! Who wouldn't want to...
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​Atheism and theism; two sides of the same coin

​Atheism and theism; two sides of the same coin

Belief systems
Contrary to popular belief, and surely something that will ruffle some feathers among the die-hard atheists, I feel that just...
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Vitamin D and our beloved sun

Vitamin D and our beloved sun

Disease prevention Nutrition Physical health
As you may have noticed from all the press coverage in recent years, vitamin D is important for all of...
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Why you need to drink more water

Why you need to drink more water

Disease prevention Nutrition Physical health
It sounds so cliché but it is so true; we are mostly made out of water. Overall the human body...
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8 Reasons why chewing your food rocks

8 Reasons why chewing your food rocks

Nutrition Physical health
I walk into the same trap as you, although I (…) should know better. For instance, I didn’t have much...
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Do you ever feel like you want to disappear?

Do you ever feel like you want to disappear?

Life Love Mental health Self-enquiry
Do you ever feel like you would want to 'disappear'? Not in a suicidal way (...) but just vanish for...
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The Ultimate Mindfuck

The Ultimate Mindfuck

Belief systems Life Self-enquiry
The source of all human suffering is the non-acceptance of what is, as we label things and situations, as good...
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Let’s look at love for a moment

Let’s look at love for a moment

Emotions Love
Let’s look at love for a moment. The reason why I would like to have a chat with you about...
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Workout and balance your hormones

Workout and balance your hormones

Physical health
For decades we have been spending hours on the treadmill, jogging for miles and miles, cycling from east to west,...
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What the health

What the health

Disease prevention Nutrition Physical health
Recently a documentary called "What The Health" was released. As some of my friends highly recommended it, I started watching...
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Get your life in order! You have responsibilities

Get your life in order! You have responsibilities

Belief systems Life Self-enquiry
A perfectly normal human desire is the imagined need for ourselves, or the wish for others such as our partner,...
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What is true

What is true

Belief systems Self-enquiry
People have different opinions. These opinions are purely based on thought and we take these thoughts to carry real value....
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​Everything happens for a reason… Truth or spiritual pacifier?

​Everything happens for a reason… Truth or spiritual pacifier?

Belief systems Life Self-enquiry
An often heard phrase is “Everything happens for a reason” when you feel a certain event happens to you and...
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Imported organic versus local non-organic foods

Imported organic versus local non-organic foods

Nutrition
I went to the local health food shop the other day to get some organic raisins for my little boy....
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COULD ONE CONVERSATION CHANGE YOUR LIFE?

Because I have been in your shoes, I can very well imagine that, depending on how you feel right now, this all may sound a little farfetched to you, and I don’t blame you. I have been there too. And so I would like to invite you to sign up for a FREE discovery chat with me so you too can find out how your perceived restrictions and current lifestyle choices are in fact the most beautiful lessons you could have possibly asked for. Are you ready to take the plunge? Then sign up below and I’ll schedule our session.

I WILL HELP YOU TO

  • Understand why you are feeling stuck
  • Realise your dreams and goals
  • Reduce food cravings
  • Feel great in your body and mind
  • Reduce stress
  • Create a happy and fulfilling life
  • Choose the direction of your heart
  • Have plenty of natural energy
  • Improve your relationships
  • Dejunk your life
  • Make healthier food & lifestyle choices
  • Learn to sleep soundly all night