Mental health

Would you always WANT to be happy?

By |3 January 2021|Emotions, Life, Mental health|

Ask yourself: "Would you always WANT to be happy?" At first you may likely answer "YES! Who wouldn't want to be always happy?" And that seems to be a very fair point, at first… As Life Coach it is not my mission to take sadness out of the equation so that you can be happy for the rest of your life.

Do you ever feel like you want to disappear?

By |17 October 2019|Life, Love, Mental health, Self-enquiry|

Do you ever feel like you would want to 'disappear'? Not in a suicidal way (...) but just vanish for a little while. Get away. Retreat. Switch off? Does that sound familiar? If so, have you ever wondered what it truly is you want to get away from?