8 Reasons why chewing your food rocks

By |2 February 2020|Nutrition, Physical health|

I walk into the same trap as you, although I (…) should know better. For instance, I didn’t have much time for lunch yesterday, so I downed my precious food (an organic 4 egg omelette with leek, tomato, red onion and mushrooms, nicely fried in virgin coconut oil) without even realizing I was eating it.